GET SHREDDED in 7 DAYS!!! 💪🏼🔥
To help you detox from all the Holiday yummy-ness and kick off those New Years Resolutions-- on JANUARY 23rd I'm coaching a "7 Day Shred Challenge" for anyone looking to kick the sugar, reset their food habits and have a little fun working out!
** Meals Plan/Nutrition Guide
** Grocery List
** Daily workout from home
** 7 Days of my Superfood shake Shakeology (optional!!)
This group is FREE! We start THIS WEEKEND with prep!
How to JOIN:
---> Step 1 is to "like" and message me on my Facebook page that you're interested in the 7 Day Shred Challenge - Breezie Bitter - so you can have access to daily recipes, fitness tips, and so much more.
You can access my page by following this link:
Join the Lead a Happy Life FREE 14 Day CHALLENGE!
Get started today, Join the community here: