This is my NEW before picture (or as I like to call them, goodbye pictures 👊).
As hard as it is for me to look at this picture- I know that it's OKAY to be where I am and that I WILL get back to where I was physically. This year has been a rollercoaster with my health. I'm not out of the weeds yet- but I am definitely feeling like we are on the right path with my treatment plan and now it's just a matter of waiting and seeing. #crushcrohns
I am SO grateful for all I have learned as a coach and especially for Shakeology and Beachbody workouts that have been my life savers through my sick days!!
For now I can do all I CAN do and focus on that. I have a half marathon in November that I haven't been putting in the miles for. I have goals with PiYo LIVE that I haven't accomplished- but I'm moving forward with a positive attitude!! #goaldigger
"Nobody can go back and start a new beginning, but anyone can start today making a new ending."
If you're looking for accountability and support on your health and fitness journey- Id love to help. I'm always looking for more support for myself- and my clients are a big part of that! My LEAD Happiness Challengers help me stay motivated just as much as I help motivate them. Nutrition, 30 minute workouts, meal plans, support and motivation- these groups really are amazing! Comment below or message me on Facebook for more details!
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