They say the hardest part is getting started. Five years ago I couldn't get myself to start. I was struggling with losing the baby weight from my first baby, dealing with my Crohn's disease, and just feeling unhappy and insecure. I tried walking, running, drinking slim fast, drinking green tea, green smoothies, counting my calories, you name it I tried it. I knew there had to be a way to get my pre-baby body back along with my self-confidence but I wasn't sure how... and nothing I was doing seem to be working.
I was skeptical, scared and sure as heck didn't want to spend the money if it wasn't going to work – but I had to do something. So I joined my friends "Beachbody" challenge group. I was sure Shakeology was just going to make me sick and I wouldn't like it... 30 days into the challenge group I had dropped 10 pounds, my Crohn's disease symptoms lessened and I felt better than I had in years. My lifestyle change had begun.
5 years, two more pregnancies, and a whole lot of life later, I am still a believer. Beachbody programs and Shakeology work. It's all about creating a healthy lifestyle. No quick fixes here. Healthy habits.
Yes, I drink a shake every day. But not to lose weight. I give the shake to my kids! I drink it every day because it has made dramatic differences in my digestion and helped with so many symptoms of my chronic illness.
I don't work out to be skinny, I work out to be strong and feel confident about myself.
Beachbody has taught me how to believe in myself and become a better person. The challenge groups I run for my clients each month aren't just for them, they are for me too! The peer support I've gained through Beachbody is incredible.
Beachbody is a lifestyle. And it's a lifestyle I'm proud to be a part of. 💙🙌🏻If you're ready to jump in, shed those pounds, gain that muscle, or get that confidence, reach out to me! I've got some amazing opportunities for my challenge groups coming up and I'm always looking for motivated women to add to my team of coaches who want to build a business from home, or from anywhere for that matter🙌🏻
Happy Monday, and remember, God created you to be HAPPY and do AMAZING things. ❤✨
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