That pretty much sums up how I've been the last 2 weeks. Nothing extreme, but definitely not a habit I want to continue.
Whenever I get sick with my Crohn's, like I've been, I eat emotionally. And all it does it make me sicker 😜 It turns into a vicious cycle!
So today is MY DAY 1. Yes, it's a Thursday and if you're OCD that might drive you crazy 😂 but I'm not OCD, far from 🙄 so today is the day I begin my next round of Core De Force.
During round 1 I shed 5 lbs and 5 inches. I can't wait to show you what results I get after round 2👊🏻
Starting off day 1 with my go-juice...Greenberry Shakeology (SUPERFOODS)&&& preworkout.
Time to crush it👊🏻
#leadahappylife #riseandinspire #csectionrecovery #coredeforce
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