My pants don't fit, my shirts are tight, and even my baggy sweaters aren't very baggy anymore.
Prednisone+stress eating+anxiety+depression....all things I've been dealing with the last few months.
"But Breezie, you're a health and fitness coach!!!!!"
Yep, that's why I'm sharing this. The one thing I always want to be with my clients, my team and my followers is completely transparent. I want you to know that I'm human, I have struggles, I'm not perfect, but I'm STRIVING to be my best- even through the hard times.
The last few months, and really this whole YEAR have been an up and down battle with my Crohn's Disease. It's had effects not only on my body, on my mind. I have been battling negative thoughts, self doubt and criticism. I've been eating my feelings and trying to numb the pain. My workouts have been inconsistent and honestly the only thing keeping me hanging on to my somewhat-good-health has been Shakeology and reading Personal development books daily.
I've said this already this year- but this time I truly FEEL it and BELIEVE it...my new medication for my Crohns (Entyvio) is going WELL and I truly believe it's going to be the answer to a prayer. My MIND is healing and I'm starting to see more LIGHT in each day. Happier days are ahead and I am enjoying TODAY.
I'm moving FORWARD. I'm choosing to overcome and RISE STRONG above my adversity.
My weight doesn't define me, my abilities don't define me, my struggles don't define me- how I rise and choose to overcome DOES define me.
I know I'm not completely out of the dark yet- but I'm getting there and I hope something I said will inspire YOU to do the same-
"Don't you quit. You keep walking, you keep trying, there is help and happiness ahead. Some blessings come soon. Some come late. Some don't come until heaven. But for those who embrace the gospel of Jesus Christ, they come. It will be alright in the end. Trust God and believe in Good Things to Come."-Jeffery R. Holland
#leadahappylife #riseandinspire #behappynow #goodthingstocome#crushcrohns
Join the FREE Clean Eating Challenge today!
Get started today, Join the community here: