"When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile." This is extremely personal and not easy, but I felt I needed to share where I've been... I haven't worn makeup in a week. I haven't worked out or stuck to a meal plan in a week. I've barely been out of the house.
It's been a week of reflection and soul searching. Losing someone you love is insanely harder and different than I ever imagined. I've never lost an immediate family member outside of my grandparents until this week. My sister died.
Overwhelming feelings of regret and loss have filled me. Lots of "what ifs" and "I should haves"... But today I'm shifting my thinking. I'm focusing on the "what now" and the "how can I"... My sisters death solidifies to me the reason I coach. And why I started my coaching business in the first place. I want to help women be healthy. I want to help women have purpose. I want to help women live happier, more fulfilling lives.
And I want to live that kind of life as well.
In my 28 short years of life I have watched far to many people that I love struggle with chronic illness, addiction, mental illness, and obesity. They are my motivation and my reason. ❤
So, here I am. (Some) Makeup on, selfie taken, posting to social media in hopes that some woman out there will be touched by my mission and be inspired to live a little happier and a little healthier. Hoping that some woman will feel her worth and feel love. My mission continues... I continue to strive to lead a happy life, with a little extra motivation and another angel by my side. ❤ #leadahappylife #riseandinspire
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