Walking has been one of the BEST things that I have made a habit of doing. Being outside with my boys gives me time to RECONNECT with God, with myself, with my boys....it is my HAPPY PLACE!
Now, I'm not saying it's easy to get out the door and go for a stroll with 2 kids in tow- but no matter how many diapers need to be changed before we get out the door, no matter how many fruit snacks and granola bars need to be taken to satisfy a wiggly toddler, and no matter how many times I get puked on by the baby in the carrier- IT'S WORTH IT!
Some of my favorite benefits of walking:
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