This is one of my most popular courses with my clients, and I'm excited to offer it to you FOR FREE!
Here's the outline 🤗
🌮MEAL PLAN UNIVERSITY🍝
A 7 Day class to help your waistline, your budget, and your sanity!
Monday/Tuesday-, PRESEASON- Welcome/Intros/Giveaways
Wednesday, LESSON 1- Healthy Eating 101
Thursday, LESSON 2- Money Saving Tips
Friday, LESSON 3- Family Food Ideas & Recipe Share
Saturday, LESSON 4- Meal Planning
→ BONUS CONTENT: Eating right for your workouts & portion control for weight loss/maintenance.
Sunday, CATCH-UP DAY!
Monday, LESSON 5- Shopping
Tuesday, LESSON 6- Meal Prepping
Wednesday, LESSON 7- Sticking to the plan
Find all of the content here: http://www.leadhappiness.com/blog/meal-plan-university3104185
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