Make this yummy chicken in 15 minutes! A perfect week night meal or a great weekend recipe to throw on the grill! Enjoy!!
Grilled Chicken Dijon
21 Day Fix: 1.5R
Total Time: 15 min.
Prep Time: 5 min.
Cook Time: 10 min.
Yield: 2 servings
2 (4-oz.) raw chicken breasts, boneless, skinless
1 clove garlic, crushed
2 tsp. Dijon mustard
6 fresh parsley sprigs (or thyme, marjoram, or rosemary), finely chopped
1 dash sea salt
½ tsp. ground black pepper
1 Tbsp. olive oil
1. Preheat grill or broiler.
2. Combine garlic, mustard, parsley, salt, pepper, and oil in a small bowl; mix well.
3. Brush chicken breasts evenly with garlic mixture.
4. Grill or broil chicken for 5 minutes on each side or until chicken is no longer pink in the middle.
(Recipe from Team Beachbody Blog)
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