My goal this Christmas season is to keep my focus on Christ and family while still sticking to my health and fitness goals. I truly believe that our SPIRITUAL health and our PHYSICAL health are deeply connected. For that reason I'm co-coaching an online support group of Christian women, who are dedicated to the same goals of a healthy mind and a healthy body.💕
I invite you to join in with us!
🌟We will be sharing daily devotional a focused on Christ and how we canapply his attributes and teaching to our lives.
🌟We will all set spiritual and physical goals and help each other meet them.
🌟We will share favorite holiday recipes that are cleaner and healthier for our bodies.
🌟Participants are encouraged to use the 21 Day Fix Challenge pack for best results (30 minute workouts, portion controlled nutrition, Superfoods nutrition, on sale this month)
Let's keep CHRIST in Christmas this year by focusing on our spiritual and physical health.
Private message me on Facebook, comment below, or email me at email@example.com for more information on how you can join our Christmas support group! 💕
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