F R E E C L E A N E A T I N G C H A L L E N G E !
Have you wanted to try eating clean, but aren't sure where to start?
I have a Clean Eating Challenge packed with recipes, tips and tricks and it's FREE. This is a great way to be introduced to clean eating and get tools that will help you with your new eating habits. Shakeology is OPTIONAL for this group, but I do recommend it for the best results.
Here are a few testimonials from my
Clean Eating Challenge Groups:
"I am soooooooooo glad I did this challenge!!!!!!!!!!!!! I have had A LOT of struggles with my diet and I am so glad I was able to learn more about clean eating, how it relates to my diet, and overall seeing how different it makes me feel! :)"
"I'm so sad it's coming to an end. I've really enjoyed it and have learned sooooo much. Thank you thank you thank you for all of the advice, helpful tips and support. I can't wait to join another challenge!"
"I lost a few pounds. A good jump start. I love all the things that I have learned about clean eating."
"I learned its important to eat within the first hour if waking up and every few hours after that. It has really helped me with my will power. Also drinking chocolate shakeology with a cup of milk, 1T peanut butter, one banana, and 6 ice cubes has really taken care of my sweet tooth. It's something I look forward to everyday and it keeps me full and satisfied. I learned its ok to give in at family parties but do it with moderation and then get over it and start eating right again. I don't have to feel like a failure. I know the importance of water and that is one I have to work on still but I can say I have kicked the pop drinking and that is a huge accomplishment for me. I have lost a few pounds and happy with that....Thanks for the challenge and thanks to everyone who has participated, it has given me great ideas."